Histamine intolerance Intolerance is difficult to diagnose. Systematic elimination is the only way. To the elimination diet
Fructose intolerance It causes unpleasant symptoms such as flatulence. But what are those exactly? Find out now
What to eat when you're pregnant? Nutritional and energy requirements differ according to trimester. Trimester tips
The supplements trend They promise to boost health, strength and energy. But are food supplements really worth taking? Find out more
Is fasting healthy? Fasting triggers various processes in the body after just 12 hours. Find out more
Cleverly combine Simple & tasty recipes featuring food pairings for you to cook at home. Perfect combination
Vegan diet Vegan doesn’t automatically mean healthy. Certain vitamins are essential. wWhat’s important
Glutamate explained Eggs seasoned with Aromat: how harmful is this glutamate flavour enhancer? Find out more
Ketogenic diet In the ketogenic diet, more than half of the nutritional intake consists of fats. How sensible is this? Keto diet explained