Physical health

Our body performs some amazing feats. We often don’t notice that until something goes wrong. Read astonishing facts, get health tips and discover more about illnesses.

Physical health topics for you

• Coronavirus (COVID-19)
• Flus & colds
• Bones & muscles

• Heart & circulation
• Stomach & digestion

• Skin & allergies
• Amazing human body

Coronavirus (COVID-19)

Together against the coronavirus. We help you by providing information about the corona vaccination and tips on handling the virus.

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Long Covid

Causes, symptoms, treatment options and why diagnosis is so difficult.

Key questions

Corona vaccination

We answer your questions on the free vaccination against the coronavirus.

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Travel in the age of COVID-19

Tips on preparing for a trip, cancellation and treatment abroad.

All about your travel plans

Flus & colds

Find out what helps and how best to prevent them.

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Echinacea – medicinal plant

The flower strengthens our immune system and can help prevent colds.

How echinacea works

Getting rid of a cold

What can be done to help a runny nose? Herbal remedies to combat coughs and colds.

Discover household remedies

Fighting off flu

Tips to combat flu symptoms and when it’s advisable to see a doctor.

This helps

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Bones & muscles

The framework that supports our body – a topic that’s important not only to sportspeople.

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The male pelvic floor

These exercises are geared to men: good for sport and preventing incontinence.

Strengthen the pelvic floor

Uterine descent

Excessive pressure on the pelvic floor can cause the uterus to drop.

What helps

Female pelvic floor

Learn the anatomy to correctly train and relax all three layers.

Strengthen

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Heart & circulation

The heart makes sure our organs get enough oxygen.

Find out more

Heart attack

In the event of a heart emergency, it’s important to recognise the warning signs.

These are the signs

Stroke symptoms

How stroke symptoms differ between men and women.

Watch the video

Lower blood pressure

Various home remedies like ginger or garlic can be effective.

Discover home remedies

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Health Shop

Our body performs amazing feats – you’ll find everything you need to care for it at enjoy365.

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Stomach & digestion

Our digestive system supplies our body with the nutrients it needs.

More about digestion

Alleviating heartburn

The best home remedies against the unpleasant reflux of stomach acid into the oesophagus.

Fast relief

Building a healthy microbiome

Trillions of bacteria in our body protect us from diseases.

How it’s done

Stomach pain

A sharp, burning, pressing or stabbing pain: the stomach shows in its own way that something is wrong.

First aid tips

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Skin & allergies

All about our largest organ and allergies.

Take a closer look

Sun allergy

Skin rash after sunbathing: where the causes lie.

Tips

Pollen & nutrition

Those who suffer from hay fever should also be careful with certain foods.

Typical cross-allergies

The skin is a marvel

The skin is more than the outer casing that protects our inner organs.

The skin’s functions

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The amazing human body

Find out just what makes your body so amazing.

Read on and be amazed

Human memory

Our brain doesn’t function like a hard drive: memories are often incorrectly stored.

Remembering and forgetting

Night sweats

Drenched pyjamas and soaking wet bedlinen? Home remedies help.

Helpful tips

Menopausal flushes

Unpleasant hot flushes are a burden for women during the menopause.

Coping with the change

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