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Physical health

Our body performs some amazing feats. We often don’t notice that until something goes wrong. Read astonishing facts, get health tips and discover more about illnesses.

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Coronavirus (COVID-19)

Together against the coronavirus. We help you by providing information about the corona vaccination and tips on handling the virus.

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Long Covid

Causes, symptoms, treatment options and why diagnosis is so difficult.

Key questions
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Corona vaccination

We answer your questions on the free vaccination against the coronavirus.

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Flus & colds

Find out what helps and how best to prevent them.

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Echinacea – medicinal plant

The flower strengthens our immune system and can help prevent colds.

How echinacea works
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Fighting off flu

Tips to combat flu symptoms and when it’s advisable to see a doctor.

This helps
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Bones & muscles

The framework that supports our body – a topic that’s important not only to sportspeople.

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Uterine descent

Excessive pressure on the pelvic floor can cause the uterus to drop.

What helps
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Female pelvic floor

Learn the anatomy to correctly train and relax all three layers.

Strengthen
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Heart & circulation

The heart makes sure our organs get enough oxygen.

Find out more
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Care management

A way out of the crisis. A report about the value of personal assistance after a heart attack.

See the report
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Swollen legs

When insufficient blood flows through the veins, water builds up in the legs.

Helpful exercises
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enjoy365 Health Shop

Top prices for clients

Our body performs amazing feats – you’ll find everything you need to care for it at enjoy365.

Take advantage now
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Building a healthy microbiome

Trillions of bacteria in our body protect us from diseases.

How it’s done
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Stomach pain

A sharp, burning, pressing or stabbing pain: the stomach shows in its own way that something is wrong.

First aid tips
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When our stomach rumbles

Besides its role in the digestive process, the stomach has another function: signalling satiety.

Anatomy of the stomach
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Water retention

Lipoedema can have a severe effect on the quality of a woman’s life.

What therapy helps
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Spring fatigue

Feeling lethargic? Spring can make us tired – but it doesn't have to be that way.

Get back up to speed
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Clean teeth the right way

How often, how long and when? How to achieve optimal oral hygiene.

Cleaning techniques
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Clean your tongue

There are a range of devices that can be used for tongue hygiene. An overview of tools and household products.

Here’s how
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