Loneliness in old age Loneliness is harmful and should be identified & overcome as soon as possible. Find out how
Echinacea – medicinal plant The flower strengthens our immune system and can help prevent colds. How echinacea works
Winter depression The winter months typically lead to a gloomy mood. What helps with those winter blues? Strategies
Cycling tour in the Baselbiet region 40 km up and down on quiet roads in the Oberbaselbiet region. Our tour tip
Lac de Joux cycle tour Enjoy the mystical Jura landscape and drink in the wide open views by bike. Read tour tip
Diemtigtal: Cycling tour Expansive mountain landscapes on a discovery tour through the Diemtigtal. Discover the tour
Cycle tour in Appenzell Appenzell, with views of Säntis, is best explored by bike. Discover the Säntis area
Preventing dementia Keep the brain fit and healthy to counteract the degenerative process. Go to tips