Vera Sohmer

Christmas biscuits also taste good with little sugar. 3 recipes to follow.

Which vegetables are in season in winter and what nutrients do they provide?

Low in calories and rich in nutrients: pumpkins good for our health.

Chestnuts taste delicious and provide many valuable nutrients.

Salt water gargles and quark compresses: soothe sore throats with home remedies.

Flatulence is unpleasant but generally harmless. Household remedies often help.

FOMO stands for the ‘fear of missing out’.

No matter whether light or dark: blood in the stool always indicates some kind of disease.

Periods are often painful, but they don’t have to be.