Buckhorn plantain tea

Required material

1 - 2 tsp buckhorn plantain

1 cup boiling water

Application

If you have a cold with coughing, buckhorn plantain tea can promote the production of sputum, loosen phlegm and prevent inflammation.

Pour the boiling water over the buckhorn plantain and leave to infuse for about 10 minutes.

For an acute cold, drink 3 to 4 cups per day.

Effect

Buckhorn plantain tea can have the following effects:

• Anti-inflammatory
• Decongestant
• Expectorant
• Strengthens the immune system

Helps against

Coughing, colds, sniffles

Synonyms

buckhorn plantain tea, ribwort plantain tea, tea with buckhorn plantain, tea with ribwort plantain