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Cool quark compress
Required material
200 - 500 g quark (low-fat quark)
1 cloth, gauze
Application
Wrap the cool quark in a small cloth and apply to the affected body part.
How long: 15 - 20 minutes, several times a day if needed.
Effect
A cool quark compress can have the following effects:
- Quark reduces swelling
- Anti-inflammatory
- Analgesic
- Pleasantly cooling
Helps against
Sore throat, itching (insect sting), breast inflammation/mastitis, skin rash, sunburn, muscle pain, calf cramps, sprain
Synonyms
cool quark compress, compress with cool quark
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