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Salt gargle
Required material
1 tsp salt
1 glass water
Application
Add 1 tsp salt to a glass of lukewarm water and stir. Gargle once to twice a day with this solution.
Warning
Don’t use this salt gargle if you have thyroid problems or are allergic to iodine.
Effect
The salt gargle can have the following effects:
- Mild disinfectant
- Anti-inflammatory
- Moisturising
Helps against
Sore throat, hoarseness
Synonyms
salt gargle, salt gargle solution, gargle solution with salt
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