Sponge

Required material

• Sponge/cloth

Application

To stop snoring, put a sponge dipped in cold water on the snorer's mouth. A thin, slightly damp cloth can also be used.

Also: touching the larynx with your hand stops the snoring, and no materials are needed.

Please note: strong, irregular snoring, breathing pauses and unexplained tiredness during the day should always be checked out by a doctor.

Effect

This ancient household remedy naturally soothes the trachea, causing the snoring to stop.

Helps against

Snoring

Synonyms

sponge, snoring