Required material

  • Sponge/cloth


To stop snoring, put a sponge dipped in cold water on the snorer's mouth. A thin, slightly damp cloth can also be used.

Also: touching the larynx with your hand stops the snoring, and no materials are needed.

Please note: strong, irregular snoring, breathing pauses and unexplained tiredness during the day should always be checked out by a doctor.


This ancient household remedy naturally soothes the trachea, causing the snoring to stop.

Helps against



sponge, snoring

Exclusion of liability

CSS offers no guarantee for the accuracy and completeness of the information. The information published is no substitute for professional advice from a doctor or pharmacist.

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