Thyme for coughs
Coughs can be quite stubborn. Due to the essential oil “thymol”, thyme has an expectorant and antibacterial effect.
Thyme is…
- antibacterial
- disinfecting
- anti-inflammatory
- antispasmodic
- expectorant
Thyme helps with...
- colds
- flu
- coughs
- bronchitis
Thyme tea
Pour hot water over 1-2 teaspoons of thyme leaves and allow to infuse for 5-10 minutes. Always cover the tea while infusing to prevent the valuable essential oil «thymol» from evaporating. Drink 2-3 cups per day.
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