Marlen Stalder

Marlen Stalder

Editor

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How many steps a day?

Simple tips for sustainably integrating more movement into our daily routine.

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Healthy habits: Balance for Carmen

Healthy habits

4 employees tell us what they do to keep healthy and feel good.

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Zitronenmelisse gegen Fieberblasen. Unser Hausmittel Tipp

Household remedy: lemon balm

Lemon balm has an anti-inflammatory, antiviral, soothing effect and can help treat cold sores.

For cold sores
Brennessel gegen Haarausfall. Unser Hausmittel Tipp

Household remedy: nettles

Thanks to its ability to stimulate blood circulation, nettle tea can be used as a hair rinse to combat hair loss.

For hair loss
Lavendeltee gegen Kopfschmerzen. Unser Hausmittel Tipp

Household remedy: lavender tea

Lavender oil, tea or bath essence can alleviate nervousness, sleep disorders and headaches, and soothe irritated skin.

For headaches
Rosmarin gegen Müdigkeit. Unser Hausmittel Tipp

Household remedy: rosemary

Warm temperatures and sunshine can make you feel rather sleepy. A rosemary bath in the afternoon is invigorating.

For fatigue
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