How many steps a day? Simple tips for sustainably integrating more movement into our daily routine. Read tips
Household remedy: cucumber Our tip can also help if you get too much sun this summer. Cucumber for sunburn
Household remedy: lemon balm Lemon balm has an anti-inflammatory, antiviral, soothing effect and can help treat cold sores. For cold sores
Household remedy: nettles Thanks to its ability to stimulate blood circulation, nettle tea can be used as a hair rinse to combat hair loss. For hair loss
Household remedy: lavender tea Lavender oil, tea or bath essence can alleviate nervousness, sleep disorders and headaches, and soothe irritated skin. For headaches
Household remedy: rosemary Warm temperatures and sunshine can make you feel rather sleepy. A rosemary bath in the afternoon is invigorating. For fatigue