Stomach & digestion

Digestion is a complex process. Find out more about your stomach and digestive system, and read our health tips.

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Healthy gut, healthy body

These home remedies and food supplements help with stomach problems.

Support gut health

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Stimulate the vagus nerve

Methods and exercises to switch the nervous system from fight or flight mode to rest mode.

The young woman sits hunched over on the bed, holding her stomach in pain.

Stressed gut

Why stress has a negative impact on gut health and what helps.

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Fibre for the gut

It’s both indigestible and indispensable for our micro-organisms.

Diese Tipps helfen gegen Verstopfung

Constipated?

The right diet, more exercise and less stress can help.

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Haemorrhoids

A subject that is commonly avoided even though many people are affected.

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Get rid of bad breath

Bad breath has a number of causes. Fortunately, there are effective ways to get rid of it.

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Air in the stomach

Flatulence is unpleasant but generally harmless. Household remedies often help.

Help with flatulence

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Alleviating heartburn

The best home remedies against the unpleasant reflux of stomach acid into the oesophagus.

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Stomach pain

A sharp, burning, pressing or stabbing pain: the stomach shows in its own way that something is wrong.

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Nutrition counselling

Make long-lasting changes to your eating habits with help from professionals.

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Negative thoughts?

Get effective help when depressed or feeling down.

Health Coach

We advise you personally on questions relating to every aspect of your health.