Karin Bucher

Karin Bucher

Lifestyle Expert

Welcome to Switzerland

Find out everything you need to know about the health insurance system in Switzerland.

Properly insured
Costly braces

How much dental braces for children cost and when the insurance pays.

Good to know
Legal protection makes sense

What Legal Expenses Insurance covers and who it protects.

Read the facts
No-knead bread

Fresh bread like from the bakery – with only 4 ingredients and a pot.

Here’s how
Das hilft bei Grippe
Fighting off flu

Tips to combat flu symptoms and when it’s advisable to see a doctor.

This helps
Beim Wandern geniesst eine Familie ihre Picknick-Pause
Healthy snacks

Provisions rich in fibre will ensure you have plenty of energy and stamina for your mountain hike.

Food and drink tips
Der gesunde Snack: Gemüsechips selber machen
Vegetable crisps

Impress your guests by serving healthy, crunchy vegetable crisps as an appetizer.

View recipe

Videos, tips and tricks: Find more flexibility, strength and relaxation.

Here’s how
Zitrone am Morgen wirkt Wunder
Lemon in the morning

Drink a glass of lemon water in the morning and start the day feeling healthy and energetic.

Great effect
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