Karin Bucher

Karin Bucher

Lifestyle Expert

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Welcome to Switzerland

Find out everything you need to know about the health insurance system in Switzerland.

Properly insured
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Costly braces

How much dental braces for children cost and when the insurance pays.

Good to know
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Legal protection makes sense

What Legal Expenses Insurance covers and who it protects.

Read the facts
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No-knead bread

Fresh bread like from the bakery – with only 4 ingredients and a pot.

Here’s how
Das hilft bei Grippe
Fighting off flu

Tips to combat flu symptoms and when it’s advisable to see a doctor.

This helps
Beim Wandern geniesst eine Familie ihre Picknick-Pause
Healthy snacks

Provisions rich in fibre will ensure you have plenty of energy and stamina for your mountain hike.

Food and drink tips
Der gesunde Snack: Gemüsechips selber machen
Vegetable crisps

Impress your guests by serving healthy, crunchy vegetable crisps as an appetizer.

View recipe
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Yoga

Videos, tips and tricks: Find more flexibility, strength and relaxation.

Here’s how
Zitrone am Morgen wirkt Wunder
Lemon in the morning

Drink a glass of lemon water in the morning and start the day feeling healthy and energetic.

Great effect
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