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CSS offers no guarantee for the accuracy and completeness of the information. The information published is no substitute for professional advice from a doctor or pharmacist.
Putting too much strain on bones, joints, ligaments and muscles can lead to sports injuries, which primarily manifest themselves as noticeable pain.
Putting too much strain on bones, joints, ligaments and muscles can lead to sports injuries, which primarily manifest themselves as noticeable pain. Minor injuries can be treated in accordance with the RICE guidelines.
Sports injuries are caused by putting too much strain on the bones, joints, ligaments or muscles. Sometimes an unfortunate angle is enough to cause an injury, even if there is little or no strain.
The precise injury can usually be diagnosed by a careful examination of the injured body part.
For minor sports injuries, apply the RICE guidelines:
Don't use warming treatments (creams, baths, saunas, etc.) for at least 24 hours.
CSS offers no guarantee for the accuracy and completeness of the information. The information published is no substitute for professional advice from a doctor or pharmacist.