Bones & muscles

Strong bones and healthy muscles are important to our sense of well-being. Activity and exercise play a major role in this. Read on to find out what helps for pain and discover exercises that really work.

Getting rid of joint pain

During the menopause and in old age, joint pain often occurs due to oestrogen deficiency.

This helps
Joint pain

Starting physical activity without joint pain: these exercises will get your hips moving again.

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Kreuzbandriss: Ursachen, Symptome und Behandlung
Cruciate ligament tear

A cruciate ligament tear is one of the most common sports injuries. Can it be prevented?

Suitable treatment
Second medical opinion

Our client, G. Brossard, explains why a second opinion prevented him from having surgery after all.

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These exercises will correct your hollow back
Correcting a hollow back

These exercises will correct your hollow back.

Ttips to relieve lumbago

Raise legs, apply warmth: what you can do to help yourself with lumbago.

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Online training for pain

Ease tension

Try out the medicalmotion app for free for a week.

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