Bones & muscles

Strong bones and healthy muscles are important to our sense of well-being. Activity and exercise play a major role in this. Read on to find out what helps for pain and discover exercises that really work.

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Getting rid of joint pain

During the menopause and in old age, joint pain often occurs due to oestrogen deficiency.

This helps
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Joint pain

Starting physical activity without joint pain: these exercises will get your hips moving again.

To the video
Kreuzbandriss: Ursachen, Symptome und Behandlung
Cruciate ligament tear

A cruciate ligament tear is one of the most common sports injuries. Can it be prevented?

Suitable treatment
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Second medical opinion

Our client, G. Brossard, explains why a second opinion prevented him from having surgery after all.

Read the report
These exercises will correct your hollow back
Correcting a hollow back

These exercises will correct your hollow back.

Exercises
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Ttips to relieve lumbago

Raise legs, apply warmth: what you can do to help yourself with lumbago.

Tips
Show more
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Online training for pain

Ease tension

Try out the medicalmotion app for free for a week.

View offer

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Earn up to CHF 600

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