Online training for anxiety
Fear is a natural defence mechanism. But when it overshadows everything, we lose control. Our «velibra» online training helps you understand and manage your feelings of anxiety.
The «velibra» online training programme for anxiety from GAIA AG guides you through exercises and techniques over six months. Whether you’re experiencing disquiet or unease, you can reduce your anxiety and find ways to relax in acute situations.
You'll also learn how to challenge thought patterns that encourage your fears and build your confidence in managing your anxiety step by step.
Yes. A clinical trial has shown the programme to be effective.
Yes. This one-time offer gives you 6 months' free use if you have supplementary medical costs insurance with CSS Versicherung AG or INTRAS Versicherung AG.
Yes. You must be over 18 to use the online training for anxiety.
Yes. We place top priority on discretion and data privacy. Signing up for the training will have no effect on your insurance.
Yes. velibra® is a medical device produced by GAIA AG that bears the CE marking. As the manufacturer of velibra®, GAIA AG is responsible for compliance with the relevant regulations and provisions.