Hot flushes and typical symptoms
Sweating and hot flushes are among the most common complaints when hormone levels change. Other typical symptoms include:
As they grow older, some men find themselves facing difficult physical, psychological and sexual changes. This raises the question of the male menopause. We ask whether it really exists and to what extent hormonal changes can be managed.
As they grow older, many men notice physical, psychological and sexual changes. Between the ages of 45 and 65 a transition seems to be taking place. The medical term for the male menopause is the andropause. Whether the male menopause really exists and is of any significance is disputed. There is no dispute, however, that increasing age brings a natural decrease in sex hormones (androgens), especially testosterone. This process varies from man to man and can last up to seven years. While the experience appears to be similar to the declining oestrogen levels of the female menopause, the andropause and female menopause are only slightly comparable. This is because male gonads remain functional and fertility continues into old age. Nonetheless, from the age of 45 , men often experience symptoms similar to the classic menopausal complaints.
Sweating and hot flushes are among the most common complaints when hormone levels change. Other typical symptoms include:
If various symptoms occur and intensify over a longer period of time, it’s worth consulting a doctor. This is because the complaints can indicate a testosterone deficiency.
About 20% of ageing men develop low testosterone levels. This is known in the medical field as the androgen deficit in the ageing male (ADAM) and partial androgen deficit in the ageing male (PADAM).
The condition can lead to serious health problems and a higher mortality risk. Equally, men with low testosterone levels are more likely to suffer from cardiovascular diseases such as cardiac arrhythmias.
Where a testosterone deficiency has been confirmed, hormone therapy with medication can provide relief. In this case, testosterone replacement therapy can be used to improve the man’s quality of life. However, testosterone shouldn't be treated as a lifestyle medication – incorrect use can have serious consequences. Men with low testosterone levels that still fall within the normal range are better advised to change their lifestyle.
Lifestyle has a substantial influence on hormone levels. A few tips:
It’s good to know that sexual activity also helps to raise testosterone levels. In many cases, doctors also advise taking medication to support erectile function.