Recipes

Cook healthy meals that are easy to prepare and taste really good. These recipes will add a bit of variety to your meals.

Alcohol-free Matcha Sour – a refreshing cocktail for energy and clear focus without over-stimulation.

Matcha Sour

Easy recipe: Pleasantly bitter matcha flavour meets the zesty freshness of lime.

Mix the drink
Müsliriegel selber machen: 3 Rezepte ohne Zucker

Granola bar recipes

Classic, protein-filled, or exotic: three energy-rich granola bars without sugar.

Make yourself
Power balls made with nuts and dried fruit

Power balls

The recipe for a healthy snack – with an extra energy kick.

How to make them
Luftiges Schichtdessert mit Beeren und Quark

Light layered dessert

Simple recipe: powerful dessert with protein-rich quark and healthy berries.

How it's made
Erfrischendes Herbstgetränk: Eistee mit Apfel und Zitrone

Apple ice tea

Follow this easy recipe to make the classic drink yourself and in season.

Try the refreshment
Lentil salad: harmonious trio with raspberries and Sbrinz cheese

Lentil salad

Lentils, raspberries and Sbrinz cheese form a harmonious trio in this salad.

To the recipe
Eine Gruppe Menschen sitzt in einem warmen Lokal und geniesst die gute Zeit bei einem Drink.

Winter mocktails

Our favourite non-alcoholic cocktails for the cold months.

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Party recipe: creamy carrot dip with horseradish

Carrot and horseradish dip

Bring a pleasant sharp flavour to your party table with this tangy dip.

Try the dip
Mocktail: Das Bar-Personal bereitet ein alkoholfreies Getränk mit Zitrone und Minze vor.

Mocktail recipes

These are the best 3 non-alcoholic cocktails for your next drinks party.

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Mann bereitet Essen zu in Küche.

Nutrition counselling

Make long-lasting changes to your eating habits with help from professionals.

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